¡¡¡¡The nutrition takes in is imbalanced causes hematopoietic materials itself and so on iron, folic acid, Vitamin B12 to take in the insufficiency; Because eats little, the foundation metabolism rate must be lower than the average man, therefore the stomach movement is slow, the gastric juice secretion to be few, affects the nutrients the absorption.

¡¡¡¡¢ÉPtosis of the stomach

¡¡¡¡Long-term causes to have a poor appetite hungrily, the inflation, the painfully swollen, this very possible is ptosis of the stomach's indication.

¡¡¡¡¢ÊMemory decline

¡¡¡¡The cerebrum work's prime motors originate from the fat, eats too few, in vivo fat amount of radiation and the storage quantity are insufficient, organism nutrition is deficient. This denutrition causes the brain cell to suffer injury seriously, the immediate influence memory, becomes more and more forgetful.

¡¡¡¡¢ËMenstruation disorder

¡¡¡¡The fat participated in the sex hormone transformation, metabolism and the storage, has the close relationship with the reproduction function. Diets loses weight, becomes emaciated excessively, the fat too few female, the ovarian function comes under the influence, so that menstruation disorder, will have the menopause or sterile and so on situations.

¡¡¡¡¢ÌMetroptosis

        The ill health does not lose weight the method not to favor the female to give birth

¡¡¡¡Did not have the enough fat protection, the womb easily from the normal position sagging, even leaves outside the vaginal orifice, forms the metroptosis.

¡¡¡¡Facing the numerous disease's latent threats, are general the losing weight female, must pay attention to own health, does not want the sacrificethesubstance for the shadow, temporary beautiful has destroyed own health for the pursue.

¡¡¡¡Pursues one kind not to need to starve loses weight the method

        Pursues one kind not to need to starve loses weight the method

¡¡¡¡Do not think that eats little can lose weight, the newest research indicated: One day only eats 500 cards the quantity of heat and one day eats three accumulation 1000 card total heat, reduces weight the degree and the speed do not have what differently.

¡¡¡¡Will diet the initial 1~2 weeks, the body weight will drop rapidly, but, the human body will display its adjustment function gradually, the organism to will diet the energy which will create to make the response - - to cut the cell metabolism rate short to reduce the energy the consumption. Therefore, to afterward, even if you only eat little every day, the body weight will not continue to reduce, because this time metabolism rate already will become very slow, in vivo fat will be unable rapidly and burns effectively.

¡¡¡¡Therefore, must eliminate the fat to lose weight, must raise the metabolism rate, can burn in vivo unnecessary fat. Regarding the dieting slimmer, the daily food quantity of heat cannot be lower than 1000 cards, may also avoid the long new fat, but may also maintain the rapid effective metabolism rate to burn down the old fat. Dieting period, if each week makes 3 time above to have the oxygen movement, in vivo metabolism can carry on by a quicker speed, the body weight certainly will continue to slide.

¡¡¡¡To the own stature unsatisfied person, might as well profits from this to lose weight the method, does not need to starve can actually retrieval slender, why not?